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Training and Coaching



August 18th Hill Ride

Meet in Cross Plains at Crossroads Coffeehouse. We’ll go up Otto Kerl Rd, ascend Scherbel Rd from the back side and end with Union Valley and Braun. Should be good!

Ride starts at 9am.

CLICK HERE for the route map and cue sheet.

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Training Rides

Join a bicycling community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.


Sunday Training Rides

$20 — Single Ride

$50 — Monthly 1x per Week (includes training plan)

$300 — Outdoor Season through November (includes training plan)



Work directly with Coach Casey...


Coaching Options

$50 — Monthly Training Plan (includes Sunday Group Ride)
$220 — Monthly Personal Coaching (includes Sunday Group Ride)


“I'm in the best shape of my life and planning to get better!”

— Larry G.