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Training and Coaching



July 14th Hill Ride

Meet in Middleton at the Park and Ride off of Parmenter St. Staying closer to town to allow for tight travel schedules… Don’t worry, there is still plenty of hill work!

Climbs include Enchanted Valley, Schuman and Old Indian Tr.

CLICK HERE for the cue sheet and route map.

2019-07-14 Middleton.PNG

Training Rides

Join a bicycling community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.


Sunday Training Rides

$20 — Single Ride

$50 — Monthly 1x per Week (includes training plan)

$300 — Outdoor Season through November (includes training plan)



Work directly with Coach Casey...


Coaching Options

$50 — Monthly Training Plan (includes Sunday Group Ride)
$220 — Monthly Personal Coaching (includes Sunday Group Ride)


“I'm in the best shape of my life and planning to get better!”

— Larry G.